Comments on: Liquid motivation

By: How to Quit Drinking Alcohol, And Deal with the Social Pressure

How to Quit Drinking Alcohol, And Deal with the Social Pressure — Mon, 09 Jun 2008 12:27:52 +0000

[...] Liquid Motivation [...]

By: Alex Shalman . com » Blog Archive » Sunday's Speedlinking 11-25-07

Alex Shalman . com » Blog Archive » Sunday's Speedlinking 11-25-07 — Sun, 25 Nov 2007 12:41:36 +0000

[...] Guy points us to an anecdotal perfect beverage for weight loss. I’ve been talking about this stuff since I started writing this [...]

By: 1st edition: April 07 Carnival of Nourishment

1st edition: April 07 Carnival of Nourishment — Thu, 12 Apr 2007 01:36:57 +0000

[...] Alex Shalman presents Liquid motivation; posted at Alex Shalman . com – Practical Personal Development about the nourishing qualities of H20. [...]

By: 1st edition: April 07 Carnival of Nourishment

1st edition: April 07 Carnival of Nourishment — Sat, 07 Apr 2007 20:59:47 +0000

[...] Alex Shalman presents Liquid motivation; posted at Alex Shalman . com – Practical Personal Development [...]

By: Michael

Michael — Sun, 25 Mar 2007 01:29:03 +0000

Alex, you drink half a liter of water before bed? I usually stay very hyrdated throughout the day but I never drink a whole lot within about 30 minutes of when I go to sleep. If I do, I know I’ll be up in the middle of the night going to the bathroom.

By: Diogo Chaves

Diogo Chaves — Thu, 22 Mar 2007 20:59:12 +0000

There’s a diet that a friend of mine though me:

First day:
- after you wake up, you can’t eat until you drink a glass of water

Second day:
- after you wake up, you can’t eat until you drink 2 glasses of water

Third day:
- after you wake up, you can’t eat until you drink 3 glasses of water

…

Seventh day:
- after you wake up, you can’t eat until you drink 7 glasses of water

after the seventh day, you return to to first (only one glass of water before the breakfast).

This may not be THE diet for anyone, but I hope this mays help someone. It really works, and I don’t know of any side effects, and Alex showed us lot’s of good ones.

By: My 10 Daily Success Habits | Alex Shalman . com

My 10 Daily Success Habits | Alex Shalman . com — Tue, 20 Mar 2007 00:10:08 +0000

[...] This is what I believe to be the most vital part of my good health. Drinking at least 2 liters of water a day helps me stay energized, focused and happy! I consider it to be liquid motivation. [...]

By: Babylune - The Ninth Healthy & Fit Family Carnival

Babylune - The Ninth Healthy & Fit Family Carnival — Tue, 06 Mar 2007 16:59:48 +0000

[...] There are, though,? ten great posts about how to encourage being active together, healthy fluids, healthy attitudes and even a little healthy sarcasm.? There are also some danger signs every family should be on the look out for to ensure nothing in the effort to become a healthy and fit family is taken too far. [...]

By: Alex Shalman . com » Blog Archive » Sunday’s Speedlinking - 2-18-07

Sun, 18 Feb 2007 19:46:06 +0000

[...] Alec Gullon started blogging about Life and Growth just this month and produced an interesting article titled Drink More Water, which you will find very much complementary to my Liquid Motivation article. Have a look at both. [...]

By: Increase Fluids to Increase Health - Personal Development for Smart People Forums

Fri, 16 Feb 2007 00:56:31 +0000

[...] I agree with both Richard and Dimitry, water is the way to go. I’ve blogged about this very subject in a post called Liquid Motivation. Let me know what you think. __________________ Alex Shalman . com – Practical Personal Development [...]

By: Mitza

Mitza — Fri, 09 Feb 2007 09:09:46 +0000

I just got a bottle of cold fresh water, and I started to drink more.

By: Wisdom of Healing » Blog Archive » Carnival of Healing #71

Wisdom of Healing » Blog Archive » Carnival of Healing #71 — Sun, 04 Feb 2007 04:27:54 +0000

[...] Alex Shalman suggests that we look toward an honest to goodness cure-all that far too many of us provide too little of in our lives! Liquid motivation may be found at Alex Shalman . com – Practical Personal Development. [...]

By: Odd experience with Alcohol... - Personal Development for Smart People Forums

Odd experience with Alcohol... - Personal Development for Smart People Forums — Fri, 26 Jan 2007 21:00:49 +0000

[...] I definitely think that it was the water that made you feel that way when you woke up, not the alcohol! __________________ Alex Shalman . com – Practical Personal Development [...]