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	<title>Comments on: How to Get a Personal Motivator &#8211; Free of Charge</title>
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	<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/</link>
	<description>Practical Personal Development</description>
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		<title>By: SIndy</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-102652</link>
		<dc:creator>SIndy</dc:creator>
		<pubDate>Wed, 04 Mar 2009 17:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-102652</guid>
		<description>I think this advice is great.  I&#039;m going to give it a shot, makes sence to keep watch of your time.

Thanks =)</description>
		<content:encoded><![CDATA[<p>I think this advice is great.  I&#8217;m going to give it a shot, makes sence to keep watch of your time.</p>
<p>Thanks =)</p>
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		<title>By: Matin</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-37449</link>
		<dc:creator>Matin</dc:creator>
		<pubDate>Wed, 06 Feb 2008 17:24:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-37449</guid>
		<description>Procrastination is really affecting my work recently. I have been looking into ways to reduce it but need something to trigger me off. My partner uses time logging all the time and is very happy with it, so I am going to give it a go and see how it works. i agree that if you know you have to record everything, you would be more careful with how you spend your time.
Very helpful article Alex

Thanks

X M</description>
		<content:encoded><![CDATA[<p>Procrastination is really affecting my work recently. I have been looking into ways to reduce it but need something to trigger me off. My partner uses time logging all the time and is very happy with it, so I am going to give it a go and see how it works. i agree that if you know you have to record everything, you would be more careful with how you spend your time.<br />
Very helpful article Alex</p>
<p>Thanks</p>
<p>X M</p>
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		<title>By: Alex Shalman . com &#187; Blog Archive &#187; My 10 Daily Success Habits</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-29758</link>
		<dc:creator>Alex Shalman . com &#187; Blog Archive &#187; My 10 Daily Success Habits</dc:creator>
		<pubDate>Tue, 11 Dec 2007 00:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-29758</guid>
		<description>[...] day I take time to just sit down with a piece of paper (or Microsoft One Note) and plan. I plan my next day, week, month and year. I plan out how I will actually achieve my goals. I don&#8217;t like leaving [...]</description>
		<content:encoded><![CDATA[<p>[...] day I take time to just sit down with a piece of paper (or Microsoft One Note) and plan. I plan my next day, week, month and year. I plan out how I will actually achieve my goals. I don&#8217;t like leaving [...]</p>
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	<item>
		<title>By: 25 Timeless Stress Reduction Tricks &#124; Alex Shalman . com</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-15300</link>
		<dc:creator>25 Timeless Stress Reduction Tricks &#124; Alex Shalman . com</dc:creator>
		<pubDate>Mon, 13 Aug 2007 16:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-15300</guid>
		<description>[...] 11. Don&#8217;t run out of time. Figure out how you would like to spend the rest of your life, and than use time management techniques to make it happen. (be your own personal motivator) [...]</description>
		<content:encoded><![CDATA[<p>[...] 11. Don&#8217;t run out of time. Figure out how you would like to spend the rest of your life, and than use time management techniques to make it happen. (be your own personal motivator) [...]</p>
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		<title>By: Avoid Pain - Procrastinate &#124; Alex Shalman . com</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-14603</link>
		<dc:creator>Avoid Pain - Procrastinate &#124; Alex Shalman . com</dc:creator>
		<pubDate>Wed, 08 Aug 2007 13:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-14603</guid>
		<description>[...] trick that I have used to avoid procrastination is time logging, which makes you more aware of where your time is going. If you consciously see your time windling [...]</description>
		<content:encoded><![CDATA[<p>[...] trick that I have used to avoid procrastination is time logging, which makes you more aware of where your time is going. If you consciously see your time windling [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-72</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Thu, 22 Feb 2007 17:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-72</guid>
		<description>Sania,

I fail to see what you mean by lack of leisure. We have the commuting section, I find driving very relaxing. Eating is really no sweat off my back. Internet, blogging - both very fun. Hygeine... yea I try to look good. Planning? That 1% is worth its weight in gold in terms of motivation and getting me excited! School work, who doesn&#039;t find fun in learning? Sleep... come on! Class... a time to reflect. Exercise, how would you classify this? Reading, I take this very seriously. My little 3% for friends and family... that was on the phone too =)

P.S. This is not a time log to my life, this happened to be a day where I had no responsibilities and I used this method to structure it. I can now go by this baseline to have more highly productive days.</description>
		<content:encoded><![CDATA[<p>Sania,</p>
<p>I fail to see what you mean by lack of leisure. We have the commuting section, I find driving very relaxing. Eating is really no sweat off my back. Internet, blogging &#8211; both very fun. Hygeine&#8230; yea I try to look good. Planning? That 1% is worth its weight in gold in terms of motivation and getting me excited! School work, who doesn&#8217;t find fun in learning? Sleep&#8230; come on! Class&#8230; a time to reflect. Exercise, how would you classify this? Reading, I take this very seriously. My little 3% for friends and family&#8230; that was on the phone too =)</p>
<p>P.S. This is not a time log to my life, this happened to be a day where I had no responsibilities and I used this method to structure it. I can now go by this baseline to have more highly productive days.</p>
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		<title>By: Sania Wyatt</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-71</link>
		<dc:creator>Sania Wyatt</dc:creator>
		<pubDate>Thu, 22 Feb 2007 16:01:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-71</guid>
		<description>This is a spartan lifestyle. I dont find any time for leisure in your timelog. Don&#039;t you think you are a bit harsh on yourself?</description>
		<content:encoded><![CDATA[<p>This is a spartan lifestyle. I dont find any time for leisure in your timelog. Don&#8217;t you think you are a bit harsh on yourself?</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-48</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Thu, 15 Feb 2007 23:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-48</guid>
		<description>Thank you Scocks. Dmitry is right, that is excel.

Glad you enjoy my writing Dmitry. Come back often to read more.</description>
		<content:encoded><![CDATA[<p>Thank you Scocks. Dmitry is right, that is excel.</p>
<p>Glad you enjoy my writing Dmitry. Come back often to read more.</p>
]]></content:encoded>
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		<title>By: Dmitry</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-43</link>
		<dc:creator>Dmitry</dc:creator>
		<pubDate>Wed, 14 Feb 2007 01:53:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-43</guid>
		<description>That looks like a regular excel graph. This post had a nice surprise to it, I wasn&#039;t expecting it to be about time logging. I like your writing skills.</description>
		<content:encoded><![CDATA[<p>That looks like a regular excel graph. This post had a nice surprise to it, I wasn&#8217;t expecting it to be about time logging. I like your writing skills.</p>
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		<title>By: Scocks</title>
		<link>http://www.alexshalman.com/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/comment-page-1/#comment-40</link>
		<dc:creator>Scocks</dc:creator>
		<pubDate>Wed, 14 Feb 2007 01:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/02/13/how-to-get-a-personal-motivator-free-of-charge/#comment-40</guid>
		<description>Well thought out post. I use time logs from time to time too. I never record them on the computer though. What program do you use for that?</description>
		<content:encoded><![CDATA[<p>Well thought out post. I use time logs from time to time too. I never record them on the computer though. What program do you use for that?</p>
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