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	<title>Comments on: Avoid Pain &#8211; Procrastinate</title>
	<atom:link href="http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/</link>
	<description>Practical Personal Development</description>
	<lastBuildDate>Wed, 01 Feb 2012 10:29:45 +0000</lastBuildDate>
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		<title>By: Helping Children Cope With Stress And Deal With Feelings &#124; What Is Stress</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-62676</link>
		<dc:creator>Helping Children Cope With Stress And Deal With Feelings &#124; What Is Stress</dc:creator>
		<pubDate>Wed, 30 Jul 2008 02:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-62676</guid>
		<description>[...] situations is to guide their children and help them develop skills to cope with stress effectively. Avoid making the mistake of over questioning and adding unnecessary pressure on [...]</description>
		<content:encoded><![CDATA[<p>[...] situations is to guide their children and help them develop skills to cope with stress effectively. Avoid making the mistake of over questioning and adding unnecessary pressure on [...]</p>
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	<item>
		<title>By: Alex Shalman . com &#187; Blog Archive &#187; My 10 Daily Success Habits</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-29760</link>
		<dc:creator>Alex Shalman . com &#187; Blog Archive &#187; My 10 Daily Success Habits</dc:creator>
		<pubDate>Tue, 11 Dec 2007 00:41:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-29760</guid>
		<description>[...] specifics to chance, so I decide what my next action will be. It&#8217;s also a great method to overcome procrastination - and planning is one of the best ways to avoid being [...]</description>
		<content:encoded><![CDATA[<p>[...] specifics to chance, so I decide what my next action will be. It&#8217;s also a great method to overcome procrastination &#8211; and planning is one of the best ways to avoid being [...]</p>
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	<item>
		<title>By: The think different challenge: Learning to love your boss</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-22110</link>
		<dc:creator>The think different challenge: Learning to love your boss</dc:creator>
		<pubDate>Mon, 05 Nov 2007 11:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-22110</guid>
		<description>[...] by my heritage. My dad hates authority. There some excuses. Now for the real deal.?  I am going to take this guys advice and avoid [...]</description>
		<content:encoded><![CDATA[<p>[...] by my heritage. My dad hates authority. There some excuses. Now for the real deal.?  I am going to take this guys advice and avoid [...]</p>
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	<item>
		<title>By: Paulos</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-5069</link>
		<dc:creator>Paulos</dc:creator>
		<pubDate>Tue, 22 May 2007 10:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-5069</guid>
		<description>Nice!</description>
		<content:encoded><![CDATA[<p>Nice!</p>
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	<item>
		<title>By: Demosthenes</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-4554</link>
		<dc:creator>Demosthenes</dc:creator>
		<pubDate>Thu, 17 May 2007 21:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-4554</guid>
		<description>Interesting...</description>
		<content:encoded><![CDATA[<p>Interesting&#8230;</p>
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	<item>
		<title>By: Epaminondas</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-4524</link>
		<dc:creator>Epaminondas</dc:creator>
		<pubDate>Thu, 17 May 2007 15:44:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-4524</guid>
		<description>Sorry :(</description>
		<content:encoded><![CDATA[<p>Sorry <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-176</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Mon, 05 Mar 2007 14:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-176</guid>
		<description>Mihai,

I also find it interesting to hear the experiences of very successful people. Now days I&#039;m leaning towards hearing the experiences of very happy people instead - we&#039;ll save that for another post.

You&#039;re right, your English isn&#039;t the greatest, but I think you got your point across perfectly, and I sincerely appreciate your effort to write such a thoughtful comment.</description>
		<content:encoded><![CDATA[<p>Mihai,</p>
<p>I also find it interesting to hear the experiences of very successful people. Now days I&#8217;m leaning towards hearing the experiences of very happy people instead &#8211; we&#8217;ll save that for another post.</p>
<p>You&#8217;re right, your English isn&#8217;t the greatest, but I think you got your point across perfectly, and I sincerely appreciate your effort to write such a thoughtful comment.</p>
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		<title>By: Mihai</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-170</link>
		<dc:creator>Mihai</dc:creator>
		<pubDate>Sun, 04 Mar 2007 15:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-170</guid>
		<description>After reading this post and the comments, I&#039;m wondering how a man who achieved a lot of this that require hard work think about this problem.

I think he want to finish this kind of tasks because he get power after every hard thing completed.

These days I&#039;ve always made a new website, and I didn&#039;t want to start the job because I was a long road, but when I&#039;ve started the work easily begin to progress.I&#039;m still working.

I hope my english is not so bad.

:)</description>
		<content:encoded><![CDATA[<p>After reading this post and the comments, I&#8217;m wondering how a man who achieved a lot of this that require hard work think about this problem.</p>
<p>I think he want to finish this kind of tasks because he get power after every hard thing completed.</p>
<p>These days I&#8217;ve always made a new website, and I didn&#8217;t want to start the job because I was a long road, but when I&#8217;ve started the work easily begin to progress.I&#8217;m still working.</p>
<p>I hope my english is not so bad.</p>
<p> <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-167</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Sat, 03 Mar 2007 14:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-167</guid>
		<description>Hey Mark, thanks for visiting. I completely agree with you, I just decided to concentrate on the one side of things for this particular post. 

Stay tuned for future episodes of Alex Shalman as he battles the evil procrastination in an effort to save the world, from themselves.  ;)</description>
		<content:encoded><![CDATA[<p>Hey Mark, thanks for visiting. I completely agree with you, I just decided to concentrate on the one side of things for this particular post. </p>
<p>Stay tuned for future episodes of Alex Shalman as he battles the evil procrastination in an effort to save the world, from themselves.  <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Mark McManus</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-165</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Sat, 03 Mar 2007 13:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-165</guid>
		<description>Well, as you know Alex, there&#039;s always linking pleasure to the task you need to do. You can focus on the pain of not doing it and also the positive benefits you&#039;ll get from doing it. Really dwell on the emotion of accomplishment or whatever it is you&#039;ll get from it. Remember, we&#039;re emotionally driven beings so lists mean nothing if they aren&#039;t accompanied by feelings. Our brains will find a way to move us towards this pleasure. Great post Alex.</description>
		<content:encoded><![CDATA[<p>Well, as you know Alex, there&#8217;s always linking pleasure to the task you need to do. You can focus on the pain of not doing it and also the positive benefits you&#8217;ll get from doing it. Really dwell on the emotion of accomplishment or whatever it is you&#8217;ll get from it. Remember, we&#8217;re emotionally driven beings so lists mean nothing if they aren&#8217;t accompanied by feelings. Our brains will find a way to move us towards this pleasure. Great post Alex.</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-162</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Fri, 02 Mar 2007 16:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-162</guid>
		<description>Hey Jesper, 

I read your article. I want to respectfully disagree about a point you made about having unplanned time.

While I think that being spontaneous can be really fun I also believe that in order to obtain maximum productivity you should plan. You can even plan to be spontaneous.

Here&#039;s what I mean. If you work around many people, and have a scheduled lunch, you can be spontaneous about who you dine with in order to experience variety.

You can plan a night out with a date, but then be spontaneous about where you&#039;ll go once you get to the general vicinity.

Say you have a weekend completely free. You can either not make plans and see what comes up, or you can make plans to do something unique and get away somewhere. You may not be able to do the latter if you woke up Saturday morning without a plan. Perhaps you needed to pack early and notify friends to come with you, etc.

This is just my personal opinion. Keep on writing and having yours, that is very crucial.</description>
		<content:encoded><![CDATA[<p>Hey Jesper, </p>
<p>I read your article. I want to respectfully disagree about a point you made about having unplanned time.</p>
<p>While I think that being spontaneous can be really fun I also believe that in order to obtain maximum productivity you should plan. You can even plan to be spontaneous.</p>
<p>Here&#8217;s what I mean. If you work around many people, and have a scheduled lunch, you can be spontaneous about who you dine with in order to experience variety.</p>
<p>You can plan a night out with a date, but then be spontaneous about where you&#8217;ll go once you get to the general vicinity.</p>
<p>Say you have a weekend completely free. You can either not make plans and see what comes up, or you can make plans to do something unique and get away somewhere. You may not be able to do the latter if you woke up Saturday morning without a plan. Perhaps you needed to pack early and notify friends to come with you, etc.</p>
<p>This is just my personal opinion. Keep on writing and having yours, that is very crucial.</p>
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		<title>By: Jesper</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-161</link>
		<dc:creator>Jesper</dc:creator>
		<pubDate>Fri, 02 Mar 2007 15:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-161</guid>
		<description>I usually think about myself as an instant gratification junkie, meaning I have a hard time doing things that are seemingly boring or hard. However, with such tasks the gratification comes later, and is usually award a deeper sense of satisfaction than the instant gratification type of activities do.

I wrote today a post on the same topic but with a different angle. I like your pain-approach, it is an interesting interpretation.</description>
		<content:encoded><![CDATA[<p>I usually think about myself as an instant gratification junkie, meaning I have a hard time doing things that are seemingly boring or hard. However, with such tasks the gratification comes later, and is usually award a deeper sense of satisfaction than the instant gratification type of activities do.</p>
<p>I wrote today a post on the same topic but with a different angle. I like your pain-approach, it is an interesting interpretation.</p>
]]></content:encoded>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-159</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Fri, 02 Mar 2007 13:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-159</guid>
		<description>Sania, you request a procrastination article, you get it. I&#039;m here for my cherished readers ;)</description>
		<content:encoded><![CDATA[<p>Sania, you request a procrastination article, you get it. I&#8217;m here for my cherished readers <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Sania Wyatt</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-158</link>
		<dc:creator>Sania Wyatt</dc:creator>
		<pubDate>Fri, 02 Mar 2007 11:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-158</guid>
		<description>I keep an agenda of my activities. I try to avoid procrastination by thinking of the pain I&#039;ll get when I forgo the task and I get to it.

Btw Alex, I really like your crisp and clear style of writing. You lay a difficult subject so clearly. Hope you continue blogging like this! :)</description>
		<content:encoded><![CDATA[<p>I keep an agenda of my activities. I try to avoid procrastination by thinking of the pain I&#8217;ll get when I forgo the task and I get to it.</p>
<p>Btw Alex, I really like your crisp and clear style of writing. You lay a difficult subject so clearly. Hope you continue blogging like this! <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-128</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Fri, 02 Mar 2007 03:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-128</guid>
		<description>Hey Pamela,

Getting things down on &#039;paper&#039; helps get a fresh perspective and is a good motivating tool. I bet you&#039;ve gotten very productive using this technique.</description>
		<content:encoded><![CDATA[<p>Hey Pamela,</p>
<p>Getting things down on &#8216;paper&#8217; helps get a fresh perspective and is a good motivating tool. I bet you&#8217;ve gotten very productive using this technique.</p>
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		<title>By: Pamela</title>
		<link>http://www.alexshalman.com/2007/03/01/avoid-pain-procrastinate/comment-page-1/#comment-126</link>
		<dc:creator>Pamela</dc:creator>
		<pubDate>Thu, 01 Mar 2007 19:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2007/03/01/avoid-pain-procrastinate/#comment-126</guid>
		<description>I also make list the things needed to be done. I also include the amount of time I need to accomplish a certain task to avoid waisting time. Not that working on something overtime is a waste but other tasks which can be done in a shorter time are waiting on the list.</description>
		<content:encoded><![CDATA[<p>I also make list the things needed to be done. I also include the amount of time I need to accomplish a certain task to avoid waisting time. Not that working on something overtime is a waste but other tasks which can be done in a shorter time are waiting on the list.</p>
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