Comments on: Three Little Things To Make Life Better Today

By: Alyssa

Alyssa — Wed, 27 Aug 2008 17:25:14 +0000

These are great thoughts. The key is to implementing them in your life. As a nurse I know how stress is such a huge risk factor for so many illness (cardiac disease especially). I am always trying to teach my patients about slowing down and taking things one at a time. I try to give them simple ways to do it and these are some good ideas to bring into my teaching – thanks!

By: Jennifer Mannion

Jennifer Mannion — Tue, 06 Nov 2007 16:11:52 +0000

Hey Alex, GREAT advice — it does seem SO simple. I know last week my failure to stay mindful and just get caught up in the moment contributed to me feeling unwell for a few days. I’m back on track! Thanks for the friendly reminder of what’s important. Jenny

By: Personal Growth

Personal Growth — Tue, 06 Nov 2007 06:12:46 +0000

This is very true. I know some days I will find myself rushing around for no reason. Relax and take some time to enjoy the things that make up life, otherwise what’s the point.

-Chris

By: Never the Same River Twice

Never the Same River Twice — Mon, 05 Nov 2007 14:22:32 +0000

Great advice, Alex. Actually, I noticed that all three points boil down to being present and mindful of what you are doing and what’s going on around you.

By: Nicolo Odulio

Nicolo Odulio — Sun, 04 Nov 2007 09:10:32 +0000

Very simple but actually very helpful! Thanks for this. I slowed down a little today and was able to enjoy it for awhile…

But after 2 hours, I snapped back to reality and realized how much time I was wasting .

Good stuff