Alex Shalman . comPractical Personal Development

Monday is Health & Fitness day at AlexShalman.Com

This weekend I was asked to review a fitness program, made specifically for training with dumbbells. The creators of this program are fitness bliss, out of Quebec Canada. If you’re interested in the companies contact info it can be found here.

In order to give a good review, I first looked through their website at blisslogik.com. While this review is only for their dumbbell program, I’m going to under promise and over deliver by plugging all the software that they are offering on this site.

1. For Fitness Enthusiasts
2. For Personal Trainers
3. For Bowflex Users
4. For Crossbow Users
5. For Dumbbell Exercises

Fitness Software For Dumbbell Exercises

The title of this software pretty much let’s you know what you’re going to get. However, in order to spark some interest, let’s take a closer look at what can be found within.

FitnessBliss Bells was specifically designed to give dumbbell users the tools needed to create better dumbbell routines. The fitness software features over 100 different dumbbell exercises, most of which can be performed using a set of dumbbells and a workout bench. On top of that, every dumbbell exercise is depicted by 2 illustrations which are printed directly on the workout sheets for quick and easy reference.

You can basically avoid going to the gym, and set up something cheap and compact at home by purchasing yourself a rack of dumbbells. Working out at home is quite convenient, as you get to both exercise whenever you want as well as save time on commuting to the gym.

Try Before You Buy

FitnessBliss offers a free demo download to get a feel for how the software operates. It took only a couple of minutes to install and the start up was also quick. You create a profile for yourself, and get exercises that are tailored specifically to you. You can create and save exercise routines, based on muscle types you want to work and equipment that you have.

They offer options to track your work out progress with easy to use print out forms. There are plenty of illustrations to demonstrate how to do each exercise, for those of us who aren’t gym savvy.

My overall impressions of this tool are that it is super intuitive, easy to use, and useful. If you’ve been thinking about getting yourself on track at the gym, and don’t have the money to invest in a personal trainer, or time to search all over the internet for different exercises, than look into FitnessBliss Dumbbell Software. You can read more about it here, or download the demo and try it out here.

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