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	<title>Comments on: Life by Design: Using The C Word To Get Things Done</title>
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	<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/</link>
	<description>Practical Personal Development</description>
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		<title>By: My Contribution at AlexShalman.com - Vera Nadine</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-53016</link>
		<dc:creator>My Contribution at AlexShalman.com - Vera Nadine</dc:creator>
		<pubDate>Sun, 01 Jun 2008 14:36:58 +0000</pubDate>
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		<description>[...] Perfect Gift For The Person You Love  Life By Design: Using The C Word To Get Things Done  7 Things Dannon Yogurt Taught Me About Living [...]</description>
		<content:encoded><![CDATA[<p>[...] Perfect Gift For The Person You Love  Life By Design: Using The C Word To Get Things Done  7 Things Dannon Yogurt Taught Me About Living [...]</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36066</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Fri, 25 Jan 2008 02:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/#comment-36066</guid>
		<description>I like this concept of self-trust that you speak of.</description>
		<content:encoded><![CDATA[<p>I like this concept of self-trust that you speak of.</p>
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		<title>By: Never the Same River Twice</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36062</link>
		<dc:creator>Never the Same River Twice</dc:creator>
		<pubDate>Fri, 25 Jan 2008 01:26:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/#comment-36062</guid>
		<description>Keeping commitments to yourself is a really powerful habit. I definitely suggest that you start out small if this is a hard thing for you. For example, instead of making a commitment to getting up at 5am, make a commitment to get up 5 minutes earlier than you did yesterday. You can slowly build up to a level of greater self-trust.</description>
		<content:encoded><![CDATA[<p>Keeping commitments to yourself is a really powerful habit. I definitely suggest that you start out small if this is a hard thing for you. For example, instead of making a commitment to getting up at 5am, make a commitment to get up 5 minutes earlier than you did yesterday. You can slowly build up to a level of greater self-trust.</p>
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		<title>By: Steve Nguyen</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36055</link>
		<dc:creator>Steve Nguyen</dc:creator>
		<pubDate>Fri, 25 Jan 2008 00:27:09 +0000</pubDate>
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		<description>Anna: I believe that commitment has a lot to do with our character and our principles, i.e. the things that we hold dear/value and the foundations of our lives/beliefs. Our commitment to do something is our mind/heart&#039;s determination to stick to our principles, to not give up in the face of adversity. These things, in my opinion, are what compels us to get things done.</description>
		<content:encoded><![CDATA[<p>Anna: I believe that commitment has a lot to do with our character and our principles, i.e. the things that we hold dear/value and the foundations of our lives/beliefs. Our commitment to do something is our mind/heart&#8217;s determination to stick to our principles, to not give up in the face of adversity. These things, in my opinion, are what compels us to get things done.</p>
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		<title>By: AnnaK</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36050</link>
		<dc:creator>AnnaK</dc:creator>
		<pubDate>Fri, 25 Jan 2008 00:09:20 +0000</pubDate>
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		<description>we can make exceptions for the creme brulee LOL</description>
		<content:encoded><![CDATA[<p>we can make exceptions for the creme brulee LOL</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36048</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Thu, 24 Jan 2008 23:52:30 +0000</pubDate>
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		<description>You might be able to resist chocolate cake, but do you have the commitment to avoid creme brulee?</description>
		<content:encoded><![CDATA[<p>You might be able to resist chocolate cake, but do you have the commitment to avoid creme brulee?</p>
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		<title>By: Marina</title>
		<link>http://www.alexshalman.com/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/comment-page-1/#comment-36047</link>
		<dc:creator>Marina</dc:creator>
		<pubDate>Thu, 24 Jan 2008 23:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/01/24/life-by-design-using-the-c-word-to-get-things-done/#comment-36047</guid>
		<description>I think this is a great post because it seeks to convey how much control we have over our own lives. Internal commitments allow us to create the lives we want without the fear of outside factors. The prospect of losing weight, for instance, should dismiss the fear of the seductive chocolate cake because that is outside of us, and the strongest reality is the one that we, ourselves, create. Awesome post, Anna!</description>
		<content:encoded><![CDATA[<p>I think this is a great post because it seeks to convey how much control we have over our own lives. Internal commitments allow us to create the lives we want without the fear of outside factors. The prospect of losing weight, for instance, should dismiss the fear of the seductive chocolate cake because that is outside of us, and the strongest reality is the one that we, ourselves, create. Awesome post, Anna!</p>
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