Comments on: The Impact of Falling Off The Productivity Train http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/ Practical Personal Development Wed, 01 Feb 2012 10:29:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: MarkPolluno http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-57184 MarkPolluno Tue, 01 Jul 2008 00:04:20 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-57184 Hi all! http://www.filesharingplace.com/forums/showpost.php?p=76124&postcount=9 viagra cialis and others pills Bye Hi all!
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]]> By: Andy http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48757 Andy Fri, 02 May 2008 06:52:08 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48757 HI Alex, I was trying to put my finger on why I'd felt more sluggish and apathetic this past month, and I figured it out. This morning, I went running...something I'd done sporadically over the past month. What a difference! When taking a shower and getting ready for the rest of my day, I felt alive, strong, energized, and my mind was racing with thoughts and ideas. Just like it was in January, February, and March, when I went running every day. It's amazing what a little investment in physical activity will do for your productivity and well-being. Great article! And don't fool yourself into thinking that you need 8 hours of sleep per night. Maybe you haven't heard of that study where people who were taken underground, with no clocks, no reference to time, and plenty of creative things to do ultimately slept about 5 hours per night (the number 4.22 hours sticks out in my mind, but I can't find the study). Even more interesting in Steve Pavlina's diary on <a href="http://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/" title="polyphasic sleep" rel="nofollow"> HI Alex,

I was trying to put my finger on why I’d felt more sluggish and apathetic this past month, and I figured it out. This morning, I went running…something I’d done sporadically over the past month. What a difference!

When taking a shower and getting ready for the rest of my day, I felt alive, strong, energized, and my mind was racing with thoughts and ideas. Just like it was in January, February, and March, when I went running every day.

It’s amazing what a little investment in physical activity will do for your productivity and well-being. Great article!

And don’t fool yourself into thinking that you need 8 hours of sleep per night. Maybe you haven’t heard of that study where people who were taken underground, with no clocks, no reference to time, and plenty of creative things to do ultimately slept about 5 hours per night (the number 4.22 hours sticks out in my mind, but I can’t find the study). Even more interesting in Steve Pavlina’s diary on

]]> By: Dean - Law of Attraction for Beginners http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48507 Dean - Law of Attraction for Beginners Wed, 30 Apr 2008 16:42:30 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48507 Hi Alex, I've recently stepped up the time I'm dedicating to myself through mediation, nutrition and exercise. I am experiencing a different kind of tired now, than I was expeiencing about a month ago. The tired I'm feeling now is one of satisfaction from working out so much more than previously. Even the exercise I did get from just walking was not as fulfilling as spending 45-60 minutes in the gym at work. WOW, what a difference real exercise and more healthy nutrition is making in my life. I'll try the water thing in the morning and see how that works. Have a glorious day. Hi Alex,

I’ve recently stepped up the time I’m dedicating to myself through mediation, nutrition and exercise. I am experiencing a different kind of tired now, than I was expeiencing about a month ago. The tired I’m feeling now is one of satisfaction from working out so much more than previously. Even the exercise I did get from just walking was not as fulfilling as spending 45-60 minutes in the gym at work.

WOW, what a difference real exercise and more healthy nutrition is making in my life.

I’ll try the water thing in the morning and see how that works.

Have a glorious day.

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48477 Alex Shalman Wed, 30 Apr 2008 12:32:32 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48477 I'm convinced that productivity is all about how much water you drink. At least for me. That has to be my number one productivity tool... lot's and lot's of water! I’m convinced that productivity is all about how much water you drink. At least for me. That has to be my number one productivity tool… lot’s and lot’s of water!

]]> By: Flimjo http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48476 Flimjo Wed, 30 Apr 2008 12:26:29 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48476 Is there something to the idea of drinking a load of water when you wake up in the morning? Like first thing when you get out of bed? I've heard it does something like "cleanse" you or something. I've been doing it, and it does feel good. Is there something to the idea of drinking a load of water when you wake up in the morning? Like first thing when you get out of bed? I’ve heard it does something like “cleanse” you or something. I’ve been doing it, and it does feel good.

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48379 Alex Shalman Wed, 30 Apr 2008 01:01:41 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48379 I feel like you and I are on the same waves of being super productive and slacking. We must keep each other accountable! I feel like you and I are on the same waves of being super productive and slacking. We must keep each other accountable!

]]> By: Marina http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48368 Marina Tue, 29 Apr 2008 22:20:48 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48368 Hey Alex! This is an awesome article!!!! I have also observed some lapses in my routine and I can't wait to get back on it! Right now! Marina Hey Alex!

This is an awesome article!!!! I have also observed some lapses in my routine and I can’t wait to get back on it! Right now!

Marina

]]> By: @Stephen Productivity in Context http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48300 @Stephen Productivity in Context Tue, 29 Apr 2008 11:56:48 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48300 Hi Alex, you are correct about physical and mental effects of changing your routine from proactive productivity to reactive productivity. I just published a post on getting back on track and improving your balance yesterday. See it <a href="http://tinyurl.com/3r2286" rel="nofollow">here</a> and let me know what you think. Hi Alex, you are correct about physical and mental effects of changing your routine from proactive productivity to reactive productivity. I just published a post on getting back on track and improving your balance yesterday. See it here and let me know what you think.

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48292 Alex Shalman Tue, 29 Apr 2008 10:10:16 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48292 I don't know what font aliasing is, but I'll have Nate look at it when he gets back. Thanks! I don’t know what font aliasing is, but I’ll have Nate look at it when he gets back. Thanks!

]]> By: Tad Chef http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48289 Tad Chef Tue, 29 Apr 2008 10:05:09 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48289 Your font is very blurry. I can't read it. Try testing without font aliasing, not everbody uses it, especially not Windows XP users who do not have it. Your font is very blurry. I can’t read it. Try testing without font aliasing, not everbody uses it, especially not Windows XP users who do not have it.

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48285 Alex Shalman Tue, 29 Apr 2008 09:00:16 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48285 I missed this special... but who would have thought sleep deprivation to be the worst... I would think eating bad food to be worse. I missed this special… but who would have thought sleep deprivation to be the worst… I would think eating bad food to be worse.

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48284 Alex Shalman Tue, 29 Apr 2008 08:59:39 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48284 I'm not sure if half the world was suffering from this phenomenon or not but I would have loved to finish all the work on Saturday and spend Sunday doing other stuff with my wife. However, do to lack of wife, I just spent the whole day sleeping lol. I’m not sure if half the world was suffering from this phenomenon or not but I would have loved to finish all the work on Saturday and spend Sunday doing other stuff with my wife. However, do to lack of wife, I just spent the whole day sleeping lol.

]]> By: MrAchievement.com (Stanley Bronstein) http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48267 MrAchievement.com (Stanley Bronstein) Tue, 29 Apr 2008 04:30:50 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48267 Honestly, I think it happened to half the world this past weekend. While doing my typical blogging activities on Saturday and Sunday, I noticed that no one else was blogging. People weren't making comments. Website traffic was down. Half the world seemed to be focused on other stuff. What I did was get all of my Sunday work done on Saturday. Then I had the whole day off and spent it with my wife doing other stuff. MrAchievement Stanley Bronstein Attorney, CPA, Author, Blogger & Professional Motivational Speaker Honestly, I think it happened to half the world this past weekend.

While doing my typical blogging activities on Saturday and Sunday, I noticed that no one else was blogging. People weren’t making comments. Website traffic was down.

Half the world seemed to be focused on other stuff.

What I did was get all of my Sunday work done on Saturday. Then I had the whole day off and spent it with my wife doing other stuff.

MrAchievement
Stanley Bronstein
Attorney, CPA, Author, Blogger & Professional Motivational Speaker

]]> By: G.Davis http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48259 G.Davis Tue, 29 Apr 2008 03:59:44 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48259 Something so similar happened to me last week. As personal growth people, we tend to be very regimented, and sometimes we just need a good old fashioned break from doing what we do. Did you guys see that special on 20/20 on the terrible effects of not getting enough sleep? It turns out that being under slept is one of the worst things that you can do to yourself, health-wise. Something so similar happened to me last week. As personal growth people, we tend to be very regimented, and sometimes we just need a good old fashioned break from doing what we do.

Did you guys see that special on 20/20 on the terrible effects of not getting enough sleep? It turns out that being under slept is one of the worst things that you can do to yourself, health-wise.

]]> By: Peter http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48256 Peter Tue, 29 Apr 2008 03:21:02 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48256 Hey Alex, Similar thing has happened to me recently. I think there were a few reasons for it, but one of the major ones was not taking a break from my routine, which includes waking at 5am most days. I have had a few extra long sleeps over the past 3 days, and I am back to feeling fresh and full of energy. Hey Alex,

Similar thing has happened to me recently. I think there were a few reasons for it, but one of the major ones was not taking a break from my routine, which includes waking at 5am most days. I have had a few extra long sleeps over the past 3 days, and I am back to feeling fresh and full of energy.

]]> By: MrAchievement.com (Stanley Bronstein) http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48205 MrAchievement.com (Stanley Bronstein) Mon, 28 Apr 2008 18:09:04 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48205 You were tired. That is a perfectly normal, human response. You would not be human if you didn't feel that way from time to time. Just relax a bit, unwind a little bit, do some different activities. Go for a walk, do some gardening, visit a nursing home and talk to some people. Do whatever. Just do something different and allow your batteries a chance to recharge. MrAchievement Stanley Bronstein Attorney, CPA, Author, Blogger & Professional Motivational Speaker You were tired. That is a perfectly normal, human response. You would not be human if you didn’t feel that way from time to time.

Just relax a bit, unwind a little bit, do some different activities. Go for a walk, do some gardening, visit a nursing home and talk to some people. Do whatever. Just do something different and allow your batteries a chance to recharge.

MrAchievement
Stanley Bronstein
Attorney, CPA, Author, Blogger & Professional Motivational Speaker

]]> By: Alex Shalman http://www.alexshalman.com/2008/04/28/the-impact-of-falling-off-the-productivity-train/comment-page-1/#comment-48188 Alex Shalman Mon, 28 Apr 2008 14:48:47 +0000 http://www.alexshalman.com/blog/2008/04/28/the-impact-of-falling-off-the-productivity-train/#comment-48188 So I've been feeling very sluggish lately. The action that I am going to take is to be conscious of drinking 2 1-liter bottles of water each day. They will be waiting by my bed when I wake up from the night before. This added water, which is the bare minimum, will let me body run like a well-oiled machine. So I’ve been feeling very sluggish lately. The action that I am going to take is to be conscious of drinking 2 1-liter bottles of water each day. They will be waiting by my bed when I wake up from the night before. This added water, which is the bare minimum, will let me body run like a well-oiled machine.

]]>