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	<title>Comments on: Toastmasters International: Becoming A Competent Communicator</title>
	<atom:link href="http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/</link>
	<description>Practical Personal Development</description>
	<lastBuildDate>Wed, 01 Feb 2012 10:29:45 +0000</lastBuildDate>
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		<title>By: 60 Essential Blog Posts to Improve Your Public Speaking &#124; Online Degrees</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-147916</link>
		<dc:creator>60 Essential Blog Posts to Improve Your Public Speaking &#124; Online Degrees</dc:creator>
		<pubDate>Thu, 01 Apr 2010 03:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-147916</guid>
		<description>[...] Becoming A Competent Communicator: Get some advice on learning how to become a better communicator in the workplace from this blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] Becoming A Competent Communicator: Get some advice on learning how to become a better communicator in the workplace from this blog. [...]</p>
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		<title>By: The Simple Steps To Deliver A Dazzling Presentation &#124; Alex Shalman . com</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-81380</link>
		<dc:creator>The Simple Steps To Deliver A Dazzling Presentation &#124; Alex Shalman . com</dc:creator>
		<pubDate>Sun, 12 Oct 2008 10:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-81380</guid>
		<description>[...] on this site I&#8217;ve written about Toastmaster International public speaking organization. A self study course will not replace a course like Toastmasters where [...]</description>
		<content:encoded><![CDATA[<p>[...] on this site I&#8217;ve written about Toastmaster International public speaking organization. A self study course will not replace a course like Toastmasters where [...]</p>
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		<title>By: Stak Loaded - How to make money doing nothing!</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55856</link>
		<dc:creator>Stak Loaded - How to make money doing nothing!</dc:creator>
		<pubDate>Sat, 21 Jun 2008 07:54:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55856</guid>
		<description>I consider myself a good public speaker and some of the best advice I&#039;d give is to just understand that people don&#039;t really care, you can say whatever you want and no one will remember it the next day, so just have fun and don&#039;t be uptight about it.</description>
		<content:encoded><![CDATA[<p>I consider myself a good public speaker and some of the best advice I&#8217;d give is to just understand that people don&#8217;t really care, you can say whatever you want and no one will remember it the next day, so just have fun and don&#8217;t be uptight about it.</p>
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		<title>By: Chris Edgar</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55450</link>
		<dc:creator>Chris Edgar</dc:creator>
		<pubDate>Wed, 18 Jun 2008 19:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55450</guid>
		<description>I liked the practical advice in this post, and I&#039;d add that one technique I&#039;ve used to build public speaking confidence has been focusing my attention on my breathing when speaking-related nerves come up.  Ideally I&#039;ll breathe without pausing between inhales and exhales.  This restores my peace and focus.

Generally this is a helpful meditation technique, but there&#039;s also support for this in psychological research -- when you keep your breathing constant and steady, it indicates to your autonomic nervous system that you&#039;re surviving the experience you&#039;re in and you&#039;re not in danger.

Best, Chris</description>
		<content:encoded><![CDATA[<p>I liked the practical advice in this post, and I&#8217;d add that one technique I&#8217;ve used to build public speaking confidence has been focusing my attention on my breathing when speaking-related nerves come up.  Ideally I&#8217;ll breathe without pausing between inhales and exhales.  This restores my peace and focus.</p>
<p>Generally this is a helpful meditation technique, but there&#8217;s also support for this in psychological research &#8212; when you keep your breathing constant and steady, it indicates to your autonomic nervous system that you&#8217;re surviving the experience you&#8217;re in and you&#8217;re not in danger.</p>
<p>Best, Chris</p>
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		<title>By: Andrew</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55347</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 18 Jun 2008 05:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55347</guid>
		<description>Alex:

Congratulations on taking the plunge into Toastmasters. I hope you find it to be every bit as rewarding as I have.

I have been a member of Toastmasters for about 3.5 years. When I joined, I thought my presentation skills were alright, but I quickly realized that I wasn&#039;t nearly as good as I thought. I&#039;ve worked through several manuals, participated in (and won) numerous speech contests, and had great fun all along the way. As a spinoff, I&#039;ve been giving seminars and courses where I work. I&#039;m now running a &lt;a href=&quot;http://sixminutes.dlugan.com/&quot; rel=&quot;nofollow&quot;&gt;public speaking and presentation skills blog&lt;/a&gt; where I occasionally publish Toastmasters articles.

My primary piece of advice for you is to really work at it. The Toastmasters program is largely self-directed, and the benefits you receive are proportional to the effort you put in.  I know of individuals who &quot;coast&quot; through the manuals, not really applying themself. Their growth is minimal. On the other hand, I know of individuals who make every effort to extract as much as they can from each speech project, and from meetings as a whole. These people realize tremendous growth in their communication skills and their confidence. You can too.</description>
		<content:encoded><![CDATA[<p>Alex:</p>
<p>Congratulations on taking the plunge into Toastmasters. I hope you find it to be every bit as rewarding as I have.</p>
<p>I have been a member of Toastmasters for about 3.5 years. When I joined, I thought my presentation skills were alright, but I quickly realized that I wasn&#8217;t nearly as good as I thought. I&#8217;ve worked through several manuals, participated in (and won) numerous speech contests, and had great fun all along the way. As a spinoff, I&#8217;ve been giving seminars and courses where I work. I&#8217;m now running a <a href="http://sixminutes.dlugan.com/" rel="nofollow">public speaking and presentation skills blog</a> where I occasionally publish Toastmasters articles.</p>
<p>My primary piece of advice for you is to really work at it. The Toastmasters program is largely self-directed, and the benefits you receive are proportional to the effort you put in.  I know of individuals who &#8220;coast&#8221; through the manuals, not really applying themself. Their growth is minimal. On the other hand, I know of individuals who make every effort to extract as much as they can from each speech project, and from meetings as a whole. These people realize tremendous growth in their communication skills and their confidence. You can too.</p>
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		<title>By: Stak Loaded: How to make money doing nothing!</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55335</link>
		<dc:creator>Stak Loaded: How to make money doing nothing!</dc:creator>
		<pubDate>Wed, 18 Jun 2008 03:56:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55335</guid>
		<description>Sounds good, would like to see some future posts about what you learn from it.</description>
		<content:encoded><![CDATA[<p>Sounds good, would like to see some future posts about what you learn from it.</p>
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		<title>By: Akemi - Yes to Me</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55316</link>
		<dc:creator>Akemi - Yes to Me</dc:creator>
		<pubDate>Wed, 18 Jun 2008 01:07:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55316</guid>
		<description>Ah, here is another new TM!
I joined my local group just a month ago, and was just preparing my first table topic fro tomorrow.  Last week I was the jokemaster and I enjoyed a lot.  
One of my long-term goals is to become a professional motivational speaker, and I hope TM will help me in this.

Good luck to you!!</description>
		<content:encoded><![CDATA[<p>Ah, here is another new TM!<br />
I joined my local group just a month ago, and was just preparing my first table topic fro tomorrow.  Last week I was the jokemaster and I enjoyed a lot.<br />
One of my long-term goals is to become a professional motivational speaker, and I hope TM will help me in this.</p>
<p>Good luck to you!!</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55219</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Tue, 17 Jun 2008 04:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55219</guid>
		<description>It&#039;s not a confidence course, it&#039;s about the technique. Confidence will come as a side effect of repetition.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not a confidence course, it&#8217;s about the technique. Confidence will come as a side effect of repetition.</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55218</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Tue, 17 Jun 2008 04:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55218</guid>
		<description>Wow, CTM and CL, you did great. I&#039;ll ge there in about a year too.</description>
		<content:encoded><![CDATA[<p>Wow, CTM and CL, you did great. I&#8217;ll ge there in about a year too.</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55217</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Tue, 17 Jun 2008 04:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55217</guid>
		<description>That&#039;s awesome Lewis, it sounds like you got a lot out of Toastmasters. I&#039;m going to stick with the club I am in now. I like the vibe, and it has produced a lot of great speakers.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome Lewis, it sounds like you got a lot out of Toastmasters. I&#8217;m going to stick with the club I am in now. I like the vibe, and it has produced a lot of great speakers.</p>
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		<title>By: Stak Loaded: How to make money doing nothing!</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55215</link>
		<dc:creator>Stak Loaded: How to make money doing nothing!</dc:creator>
		<pubDate>Tue, 17 Jun 2008 04:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55215</guid>
		<description>I actually love public speaking but it sounds like Toastmasters is really useful because it expands on how to deliver a more powerful message too, rather than just building confidence, right? Looking forward to hearing more about it.</description>
		<content:encoded><![CDATA[<p>I actually love public speaking but it sounds like Toastmasters is really useful because it expands on how to deliver a more powerful message too, rather than just building confidence, right? Looking forward to hearing more about it.</p>
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		<title>By: Lance</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55212</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Tue, 17 Jun 2008 03:13:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55212</guid>
		<description>Toastmasters is a great organization!  I was involved with this great group for about four years.  Currently I am no longer a member because of other family commitments.  However, I will say that prior to joining this group, I hated getting up in front of a group.  Now I do it regularly (well, it&#039;s still not my favorite thing, but...).  Toastmasters has definitely made public speaking easier, and for that matter, is a great leadership training course too.  I ended up getting both my Competent Toastmaster (CTM) and Competent Leader (CL).  I also had the opportunity to speak at a district event, and this, too, is a great opportunity to get you out of your comfort zone (the small group you usually meet with).  For the small $$ amount for the membership fee, this is one of the greatest values you can get from any training you will ever do.

Good luck and  enjoy the experience!</description>
		<content:encoded><![CDATA[<p>Toastmasters is a great organization!  I was involved with this great group for about four years.  Currently I am no longer a member because of other family commitments.  However, I will say that prior to joining this group, I hated getting up in front of a group.  Now I do it regularly (well, it&#8217;s still not my favorite thing, but&#8230;).  Toastmasters has definitely made public speaking easier, and for that matter, is a great leadership training course too.  I ended up getting both my Competent Toastmaster (CTM) and Competent Leader (CL).  I also had the opportunity to speak at a district event, and this, too, is a great opportunity to get you out of your comfort zone (the small group you usually meet with).  For the small $$ amount for the membership fee, this is one of the greatest values you can get from any training you will ever do.</p>
<p>Good luck and  enjoy the experience!</p>
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		<title>By: Lewis</title>
		<link>http://www.alexshalman.com/2008/06/16/toastmasters-international-becoming-a-competent-communicator/comment-page-1/#comment-55203</link>
		<dc:creator>Lewis</dc:creator>
		<pubDate>Tue, 17 Jun 2008 01:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/06/16/toastmasters-international-becoming-a-competent-communicator/#comment-55203</guid>
		<description>Toastmasters has opened up many possibilities for me Alex.  I have met some great friends and influential movers and shakers from being an active member in Toastmasters.

Main improvements since joining:

1.  Ability to captivate my audience.
2.  Ability to speak without notes 
3.  More confidence when presenting and when meeting high profile individuals
4.  Less fear in speaking
5.  Becoming a better listener (I have given a few evaluations and this forces you to listen to every part of the speech)
6.  Better leader- I have filled almost every role, and this continues to give me the necessary skills to lead a discussion or a meeting.

There are many benefits, and these are a few that have helped me.  I highly recommend visiting a few clubs in your area to see which one works best for you.

Great post Alex</description>
		<content:encoded><![CDATA[<p>Toastmasters has opened up many possibilities for me Alex.  I have met some great friends and influential movers and shakers from being an active member in Toastmasters.</p>
<p>Main improvements since joining:</p>
<p>1.  Ability to captivate my audience.<br />
2.  Ability to speak without notes<br />
3.  More confidence when presenting and when meeting high profile individuals<br />
4.  Less fear in speaking<br />
5.  Becoming a better listener (I have given a few evaluations and this forces you to listen to every part of the speech)<br />
6.  Better leader- I have filled almost every role, and this continues to give me the necessary skills to lead a discussion or a meeting.</p>
<p>There are many benefits, and these are a few that have helped me.  I highly recommend visiting a few clubs in your area to see which one works best for you.</p>
<p>Great post Alex</p>
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