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	<title>Comments on: 7 Vital Actions When Recovering from a Breakup</title>
	<atom:link href="http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/</link>
	<description>Practical Personal Development</description>
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		<title>By: Brandon Merhout</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-93112</link>
		<dc:creator>Brandon Merhout</dc:creator>
		<pubDate>Fri, 12 Dec 2008 01:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-93112</guid>
		<description>Read books!  It&#039;s a great way to keep your mind occupied, as you move through the pain ... and begin the healing process.</description>
		<content:encoded><![CDATA[<p>Read books!  It&#8217;s a great way to keep your mind occupied, as you move through the pain &#8230; and begin the healing process.</p>
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		<title>By: Post-Breakup Action Plan!</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-64977</link>
		<dc:creator>Post-Breakup Action Plan!</dc:creator>
		<pubDate>Sat, 09 Aug 2008 22:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-64977</guid>
		<description>[...] actually wrote a guest post on another personal development blog about this topic.  Check it out: 7 Vital Actions When Recovering from a Breakup &#124; Alex Shalman . com  __________________ Anand Dhillon Self-Help for Self-Mastery [...]</description>
		<content:encoded><![CDATA[<p>[...] actually wrote a guest post on another personal development blog about this topic.  Check it out: 7 Vital Actions When Recovering from a Breakup | Alex Shalman . com  __________________ Anand Dhillon Self-Help for Self-Mastery [...]</p>
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	<item>
		<title>By: cate</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-60171</link>
		<dc:creator>cate</dc:creator>
		<pubDate>Fri, 18 Jul 2008 06:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-60171</guid>
		<description>after the break up, it&#039;s good to try and fall in love with yourself. It&#039;s hard not to mope around, but if you think that&#039;s going to help you get through the break up, no way. At least if you fall in love with yourself, make yourself look better for YOURself, when he does see you in a mall or something, he&#039;ll start thinking if the breakup was indeed the right thing to do.

Good list by the way :)</description>
		<content:encoded><![CDATA[<p>after the break up, it&#8217;s good to try and fall in love with yourself. It&#8217;s hard not to mope around, but if you think that&#8217;s going to help you get through the break up, no way. At least if you fall in love with yourself, make yourself look better for YOURself, when he does see you in a mall or something, he&#8217;ll start thinking if the breakup was indeed the right thing to do.</p>
<p>Good list by the way <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Vikki Majors</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-59949</link>
		<dc:creator>Vikki Majors</dc:creator>
		<pubDate>Thu, 17 Jul 2008 10:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-59949</guid>
		<description>Another idea would be to get involved in an extra-curricular activity.  Considering that one just was accustomed to spending time with their partner, and now since that partner is out of their daily life, one has more time on their hands.  PLUS, something different in one&#039;s schedule can be exciting and something to look forward to, especially after a break-up.  Any activity such as joining a club, a community sport, a church group, taking a class or a lesson of some sort, volunteering time in a non-profit organization, etc.</description>
		<content:encoded><![CDATA[<p>Another idea would be to get involved in an extra-curricular activity.  Considering that one just was accustomed to spending time with their partner, and now since that partner is out of their daily life, one has more time on their hands.  PLUS, something different in one&#8217;s schedule can be exciting and something to look forward to, especially after a break-up.  Any activity such as joining a club, a community sport, a church group, taking a class or a lesson of some sort, volunteering time in a non-profit organization, etc.</p>
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		<title>By: James @ Organize IT</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-59618</link>
		<dc:creator>James @ Organize IT</dc:creator>
		<pubDate>Tue, 15 Jul 2008 16:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-59618</guid>
		<description>Don&#039;t beat yourself up for feeling upset and miserable. It&#039;s natural to not want to feel that way and to just get on with life but it&#039;s equally natural to actually feel bad at the end of a relationship. Let your emotions take their course.

Can&#039;t emphasize the importance of the sixth point about learning lessons too.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t beat yourself up for feeling upset and miserable. It&#8217;s natural to not want to feel that way and to just get on with life but it&#8217;s equally natural to actually feel bad at the end of a relationship. Let your emotions take their course.</p>
<p>Can&#8217;t emphasize the importance of the sixth point about learning lessons too.</p>
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		<title>By: Links for July 11, 2008</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-58993</link>
		<dc:creator>Links for July 11, 2008</dc:creator>
		<pubDate>Fri, 11 Jul 2008 14:06:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-58993</guid>
		<description>[...] 7 Vital Actions When Recovering From a Breakup at AlexShalman.com - Subscribe to the RSS Feed [...]</description>
		<content:encoded><![CDATA[<p>[...] 7 Vital Actions When Recovering From a Breakup at AlexShalman.com &#8211; Subscribe to the RSS Feed [...]</p>
]]></content:encoded>
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		<title>By: Sara at On Simplicity</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-58828</link>
		<dc:creator>Sara at On Simplicity</dc:creator>
		<pubDate>Thu, 10 Jul 2008 04:56:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-58828</guid>
		<description>I full-on agree with these, but I&#039;d start off letting yourself have a few days to just be upset. Trying to get over a breakup without going through the hurt has never worked for me. Usually, after crying and being angry for a few days, I&#039;d be sick of it and ready to be happy and let it go.</description>
		<content:encoded><![CDATA[<p>I full-on agree with these, but I&#8217;d start off letting yourself have a few days to just be upset. Trying to get over a breakup without going through the hurt has never worked for me. Usually, after crying and being angry for a few days, I&#8217;d be sick of it and ready to be happy and let it go.</p>
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		<title>By: Avani-Mehta</title>
		<link>http://www.alexshalman.com/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/comment-page-1/#comment-58796</link>
		<dc:creator>Avani-Mehta</dc:creator>
		<pubDate>Wed, 09 Jul 2008 18:20:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/blog/2008/07/09/7-vital-actions-when-recovering-from-a-breakup/#comment-58796</guid>
		<description>Don&#039;t get into another relationship for a while. Chances are high of that being a rebound.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t get into another relationship for a while. Chances are high of that being a rebound.</p>
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