Comments on: How To Think Like An Athlete (My First Race) http://www.alexshalman.com/2008/10/20/how-to-think-like-an-athlete-my-first-race/ Practical Personal Development Mon, 06 Sep 2010 07:00:24 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Pushing Yourself: The First Five Miles | Alex Shalman . com http://www.alexshalman.com/2008/10/20/how-to-think-like-an-athlete-my-first-race/comment-page-1/#comment-85211 Pushing Yourself: The First Five Miles | Alex Shalman . com Mon, 27 Oct 2008 16:45:10 +0000 http://www.alexshalman.com/?p=1089#comment-85211 [...] Sunday I participated in my first race. This served to burst my bubble into the racing community, and alleviate some of that anxiety and [...] [...] Sunday I participated in my first race. This served to burst my bubble into the racing community, and alleviate some of that anxiety and [...]

]]> By: JoLynn Braley from The Fit Shack http://www.alexshalman.com/2008/10/20/how-to-think-like-an-athlete-my-first-race/comment-page-1/#comment-83006 JoLynn Braley from The Fit Shack Tue, 21 Oct 2008 04:25:50 +0000 http://www.alexshalman.com/?p=1089#comment-83006 Wow, Nora and I are totally on the same page - diets do not work but creating a healthy lifestyle not only will help you lose the weight but it will also help you keep it off! And isn't that what you really want? I mean, does anyone want to "lose weight" forever? ;) WTG on completing your race, too, rock on Alex!! :) Wow, Nora and I are totally on the same page – diets do not work but creating a healthy lifestyle not only will help you lose the weight but it will also help you keep it off! And isn’t that what you really want? I mean, does anyone want to “lose weight” forever? ;)

WTG on completing your race, too, rock on Alex!! :)

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