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	<title>Comments on: What I learned After One Month, 14 Lbs and Mindless Habits</title>
	<atom:link href="http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/</link>
	<description>Practical Personal Development</description>
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		<title>By: Success Professor - Danny Gamache</title>
		<link>http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/comment-page-1/#comment-86276</link>
		<dc:creator>Success Professor - Danny Gamache</dc:creator>
		<pubDate>Mon, 03 Nov 2008 22:26:40 +0000</pubDate>
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		<description>Hey Alex,

Thanks for sharing your story!  Way to go, you did great last month.  The goal I&#039;m working towards is to significantly grow and advance my home business.   I&#039;m proud of the way I responded towards that goal in the second part of October.  To put it in context, I had an amazing September, but October started off slow.  The first 20 days were much slower than I was hoping for.  I was able to refocus and the last 10 days were excellent.  Now I&#039;m looking forward to continuing the momentum into November.</description>
		<content:encoded><![CDATA[<p>Hey Alex,</p>
<p>Thanks for sharing your story!  Way to go, you did great last month.  The goal I&#8217;m working towards is to significantly grow and advance my home business.   I&#8217;m proud of the way I responded towards that goal in the second part of October.  To put it in context, I had an amazing September, but October started off slow.  The first 20 days were much slower than I was hoping for.  I was able to refocus and the last 10 days were excellent.  Now I&#8217;m looking forward to continuing the momentum into November.</p>
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		<title>By: PJ_Normz</title>
		<link>http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/comment-page-1/#comment-86247</link>
		<dc:creator>PJ_Normz</dc:creator>
		<pubDate>Mon, 03 Nov 2008 17:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1137#comment-86247</guid>
		<description>Oh...and..almost forgot....

1. Make a movie.

2. Yin vs Yang &amp; Reimagine.  My blog and my company.</description>
		<content:encoded><![CDATA[<p>Oh&#8230;and..almost forgot&#8230;.</p>
<p>1. Make a movie.</p>
<p>2. Yin vs Yang &amp; Reimagine.  My blog and my company.</p>
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	<item>
		<title>By: PJ_Normz</title>
		<link>http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/comment-page-1/#comment-86246</link>
		<dc:creator>PJ_Normz</dc:creator>
		<pubDate>Mon, 03 Nov 2008 16:59:02 +0000</pubDate>
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		<description>The most important concept is that you set a goal, tried to achieve it, and learned much from the process.

That is what should be celebrated. Congrats!!!</description>
		<content:encoded><![CDATA[<p>The most important concept is that you set a goal, tried to achieve it, and learned much from the process.</p>
<p>That is what should be celebrated. Congrats!!!</p>
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	<item>
		<title>By: Vincent</title>
		<link>http://www.alexshalman.com/2008/11/02/what-i-learned-after-one-month-14-lbs-and-mindless-habits/comment-page-1/#comment-86222</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Mon, 03 Nov 2008 11:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1137#comment-86222</guid>
		<description>My accomplishment that I am proud of would be losing 15.4 lbs in 7weeks.

Cheers
Vincent
Personal Development Blogger</description>
		<content:encoded><![CDATA[<p>My accomplishment that I am proud of would be losing 15.4 lbs in 7weeks.</p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
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