Comments on: 5 Simple Ways to Stop a Cold! http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/ Practical Personal Development Wed, 01 Feb 2012 10:29:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Your Beauty and Fitness » Blog Archive » Some Summer Fitness Tips http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-112713 Your Beauty and Fitness » Blog Archive » Some Summer Fitness Tips Sun, 10 May 2009 13:19:14 +0000 http://www.alexshalman.com/?p=1350#comment-112713 [...] the summer, the real tasty stuff comes into season and its easier to get hold of. Think things like Blueberries, Strawberries, Peaches and Apricots. All of these wonderful low sugar fruits will be in abundance [...] [...] the summer, the real tasty stuff comes into season and its easier to get hold of. Think things like Blueberries, Strawberries, Peaches and Apricots. All of these wonderful low sugar fruits will be in abundance [...]

]]> By: Some Summer Fitness Tips | Zen to Fitness http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-112698 Some Summer Fitness Tips | Zen to Fitness Sun, 10 May 2009 10:54:59 +0000 http://www.alexshalman.com/?p=1350#comment-112698 [...] the summer, the real tasty stuff comes into season and its easier to get hold of. Think things like Blueberries, Strawberries, Peaches and Apricots. All of these wonderful low sugar fruits will be in abundance [...] [...] the summer, the real tasty stuff comes into season and its easier to get hold of. Think things like Blueberries, Strawberries, Peaches and Apricots. All of these wonderful low sugar fruits will be in abundance [...]

]]> By: jesvin http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93615 jesvin Mon, 15 Dec 2008 06:50:56 +0000 http://www.alexshalman.com/?p=1350#comment-93615 I keep colds at bay with my deep breathing routine. I keep colds at bay with my deep breathing routine.

]]> By: Detox From The Holiday Season | Zen to Fitness http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93361 Detox From The Holiday Season | Zen to Fitness Sat, 13 Dec 2008 06:27:31 +0000 http://www.alexshalman.com/?p=1350#comment-93361 [...] Also Check out my article on 5 Simple Ways to Stop a Cold over at Alex Shalman’s Site for some more [...] [...] Also Check out my article on 5 Simple Ways to Stop a Cold over at Alex Shalman’s Site for some more [...]

]]> By: Rahul http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93255 Rahul Fri, 12 Dec 2008 17:52:09 +0000 http://www.alexshalman.com/?p=1350#comment-93255 Chris, Great suggestions here. I love the healthy meal tips. I've been trying to shift my diet to a lighter, cleaner diet for the past few months. I've started to notice that eating a light breakfast IS actually better than eating a heavy one. I'm going to start adding some herbal tea to the mix also. Oh, and the Zinc suggestion is great. I'm going to figure out how to add more Zinc to my diet. Probably will avoid the supplements and get it through natural foods as you suggest here. Thanks for the awesome article! Rahul Chris,

Great suggestions here. I love the healthy meal tips. I’ve been trying to shift my diet to a lighter, cleaner diet for the past few months. I’ve started to notice that eating a light breakfast IS actually better than eating a heavy one. I’m going to start adding some herbal tea to the mix also.

Oh, and the Zinc suggestion is great. I’m going to figure out how to add more Zinc to my diet. Probably will avoid the supplements and get it through natural foods as you suggest here.

Thanks for the awesome article!

Rahul

]]> By: Frugal NYC http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93242 Frugal NYC Fri, 12 Dec 2008 16:08:37 +0000 http://www.alexshalman.com/?p=1350#comment-93242 I wrote a related post called Symptoms of cold and flu season a few days ago. Like the blog! Good tips! I wrote a related post called Symptoms of cold and flu season a few days ago. Like the blog! Good tips!

]]> By: Money Money Money http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93210 Money Money Money Fri, 12 Dec 2008 13:20:23 +0000 http://www.alexshalman.com/?p=1350#comment-93210 Fantastic tips there Alex. I really feel one should follow all these tips whether they have a cold or not. Fantastic tips there Alex. I really feel one should follow all these tips whether they have a cold or not.

]]> By: Vincent http://www.alexshalman.com/2008/12/11/5-simple-ways-to-stop-a-cold/comment-page-1/#comment-93199 Vincent Fri, 12 Dec 2008 12:00:17 +0000 http://www.alexshalman.com/?p=1350#comment-93199 Hey Chris, Thanks for sharing the tips with us. It is really helpful and I believe that taking brisk walk after meal really help to energize us and also aid in our digestion. Cheers Vincent Personal Development Blogger Hey Chris,

Thanks for sharing the tips with us. It is really helpful and I believe that taking brisk walk after meal really help to energize us and also aid in our digestion.

Cheers
Vincent
Personal Development Blogger

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