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	<title>Comments on: 10 Ways to Improve Your Happiness by Changing Your Vocabulary</title>
	<atom:link href="http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/</link>
	<description>Practical Personal Development</description>
	<lastBuildDate>Fri, 19 Mar 2010 13:36:13 -0600</lastBuildDate>
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		<title>By: gabriella moran</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-134327</link>
		<dc:creator>gabriella moran</dc:creator>
		<pubDate>Mon, 07 Dec 2009 15:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-134327</guid>
		<description>the best for you</description>
		<content:encoded><![CDATA[<p>the best for you</p>
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		<title>By: Pace Smith</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-131028</link>
		<dc:creator>Pace Smith</dc:creator>
		<pubDate>Wed, 14 Oct 2009 19:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-131028</guid>
		<description>Thanks, Adam!</description>
		<content:encoded><![CDATA[<p>Thanks, Adam!</p>
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		<title>By: Adam@ZenTactics.com</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-130737</link>
		<dc:creator>Adam@ZenTactics.com</dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-130737</guid>
		<description>I think getting rid of the word &quot;have to&quot; was good.  &quot;Have to&quot; definitely makes you feel obligated and drains your energy - it implies you have no choice.  Great post!</description>
		<content:encoded><![CDATA[<p>I think getting rid of the word &#8220;have to&#8221; was good.  &#8220;Have to&#8221; definitely makes you feel obligated and drains your energy &#8211; it implies you have no choice.  Great post!</p>
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	<item>
		<title>By: Pursuit of Happiness: 32 Keys to Fulfillment &#124; IQ Matrix Blog</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-124947</link>
		<dc:creator>Pursuit of Happiness: 32 Keys to Fulfillment &#124; IQ Matrix Blog</dc:creator>
		<pubDate>Sat, 25 Jul 2009 03:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-124947</guid>
		<description>[...] 10 Ways to Improe Your Happiness by Changing Your Vocabulary @ Practical Personal Development [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ways to Improe Your Happiness by Changing Your Vocabulary @ Practical Personal Development [...]</p>
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		<title>By: Rephrase and Improve Your &#8216;Tude &#124; Indigo Spot</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-107308</link>
		<dc:creator>Rephrase and Improve Your &#8216;Tude &#124; Indigo Spot</dc:creator>
		<pubDate>Fri, 03 Apr 2009 00:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-107308</guid>
		<description>[...] over to Alex&#8217;s site and read Pace&#8217;s article. It&#8217;s enlightening. It reminded me to check my mental dialog and rephrase for a better [...]</description>
		<content:encoded><![CDATA[<p>[...] over to Alex&#8217;s site and read Pace&#8217;s article. It&#8217;s enlightening. It reminded me to check my mental dialog and rephrase for a better [...]</p>
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	<item>
		<title>By: Pace</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-96148</link>
		<dc:creator>Pace</dc:creator>
		<pubDate>Thu, 01 Jan 2009 07:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-96148</guid>
		<description>@Bethany: Some other categories of words that Kyeli and I have worked on eliminating from our vocabulary are:

- wishy-washy words like &quot;like&quot; when it&#039;s not necessary (which, we&#039;ve found, is most of the time)

- Christian words (we&#039;re not Christian, but it&#039;s still hard to break the habit of saying &quot;Oh my God&quot; or other related phrases)

- sexual and bodily function swear words (I don&#039;t like the idea of implying that sex and bodily functions are bad, but yowzers, it sure is hard to find alternatives that don&#039;t totally spatoot the patootie.)

Those are a few of ours.  I&#039;m sure that people will have differing priorities.  Even limiting words help people feel safe and secure inside their shells of limitations.  If that&#039;s what you truly feel best serves you, then maybe that&#039;s right for you.  Please let me know if you come up with some more categories; I&#039;d be interested to hear what you come up with! (:</description>
		<content:encoded><![CDATA[<p>@Bethany: Some other categories of words that Kyeli and I have worked on eliminating from our vocabulary are:</p>
<p>- wishy-washy words like &#8220;like&#8221; when it&#8217;s not necessary (which, we&#8217;ve found, is most of the time)</p>
<p>- Christian words (we&#8217;re not Christian, but it&#8217;s still hard to break the habit of saying &#8220;Oh my God&#8221; or other related phrases)</p>
<p>- sexual and bodily function swear words (I don&#8217;t like the idea of implying that sex and bodily functions are bad, but yowzers, it sure is hard to find alternatives that don&#8217;t totally spatoot the patootie.)</p>
<p>Those are a few of ours.  I&#8217;m sure that people will have differing priorities.  Even limiting words help people feel safe and secure inside their shells of limitations.  If that&#8217;s what you truly feel best serves you, then maybe that&#8217;s right for you.  Please let me know if you come up with some more categories; I&#8217;d be interested to hear what you come up with! (:</p>
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		<title>By: Bethany</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-96136</link>
		<dc:creator>Bethany</dc:creator>
		<pubDate>Thu, 01 Jan 2009 03:57:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-96136</guid>
		<description>A useful post - I have been incorporating the first eight in to my vocabulary for a while, and have been finding it very helpful. The last two, however, are a new suggestion. Thank you for the additional advice! It makes me wonder if there are other categories of &quot;landmine words&quot;, things that we (I?) would be better served by avoiding. Obligation, Limits, Violence; what else do we (I?) want to eliminate from our (my?) vocabulary.

(Parentheticals included since it is entirely possible we have differing priorities. My desires and goals here may well not be universal. Perhaps some people or situations even benefit from obligations and limiting phrases?)</description>
		<content:encoded><![CDATA[<p>A useful post &#8211; I have been incorporating the first eight in to my vocabulary for a while, and have been finding it very helpful. The last two, however, are a new suggestion. Thank you for the additional advice! It makes me wonder if there are other categories of &#8220;landmine words&#8221;, things that we (I?) would be better served by avoiding. Obligation, Limits, Violence; what else do we (I?) want to eliminate from our (my?) vocabulary.</p>
<p>(Parentheticals included since it is entirely possible we have differing priorities. My desires and goals here may well not be universal. Perhaps some people or situations even benefit from obligations and limiting phrases?)</p>
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	<item>
		<title>By: Pace</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94872</link>
		<dc:creator>Pace</dc:creator>
		<pubDate>Sun, 21 Dec 2008 19:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94872</guid>
		<description>@Juliet: Yay!  I love rephrasing &quot;difficult&quot;, in fact I use &quot;challenging&quot; or &quot;interesting&quot; myself!

@Prashant: Thanks, glad you enjoyed it!

@Vincent: Agreed!

@$$: Thanks!</description>
		<content:encoded><![CDATA[<p>@Juliet: Yay!  I love rephrasing &#8220;difficult&#8221;, in fact I use &#8220;challenging&#8221; or &#8220;interesting&#8221; myself!</p>
<p>@Prashant: Thanks, glad you enjoyed it!</p>
<p>@Vincent: Agreed!</p>
<p>@$$: Thanks!</p>
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		<title>By: Money Money</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94672</link>
		<dc:creator>Money Money</dc:creator>
		<pubDate>Sat, 20 Dec 2008 18:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94672</guid>
		<description>Such a fantastic post. I loved what i read. Ill make sure to follow 10 next time around :)</description>
		<content:encoded><![CDATA[<p>Such a fantastic post. I loved what i read. Ill make sure to follow 10 next time around <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Vincent</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94643</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Sat, 20 Dec 2008 16:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94643</guid>
		<description>Impossible. I believe this is one of the most overused, and misused word. Whenever people say impossible, they kill off any possibility of succeeding in whatever they want to do. Just take a look at Adidas slogan, &quot;Impossible is nothing.&quot; We should have this motto in our life.

Cheers
Vincent
Personal Development Blogger</description>
		<content:encoded><![CDATA[<p>Impossible. I believe this is one of the most overused, and misused word. Whenever people say impossible, they kill off any possibility of succeeding in whatever they want to do. Just take a look at Adidas slogan, &#8220;Impossible is nothing.&#8221; We should have this motto in our life.</p>
<p>Cheers<br />
Vincent<br />
Personal Development Blogger</p>
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		<title>By: Prashant @ Self Improvement Advice</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94596</link>
		<dc:creator>Prashant @ Self Improvement Advice</dc:creator>
		<pubDate>Sat, 20 Dec 2008 11:02:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94596</guid>
		<description>Changing your internal dialogue is a great way to put a positive spin on things, and I had touched upon this in my self improvement website as well. Changing our daily vocabulary is an excellent way to achieve this objective, and your article neatly summarizes simple ways to do this. Thanks for sharing!

Prashant</description>
		<content:encoded><![CDATA[<p>Changing your internal dialogue is a great way to put a positive spin on things, and I had touched upon this in my self improvement website as well. Changing our daily vocabulary is an excellent way to achieve this objective, and your article neatly summarizes simple ways to do this. Thanks for sharing!</p>
<p>Prashant</p>
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		<title>By: LifeMadeGreat &#124; Juliet</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94566</link>
		<dc:creator>LifeMadeGreat &#124; Juliet</dc:creator>
		<pubDate>Sat, 20 Dec 2008 07:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94566</guid>
		<description>Hi

Great reminders. We don&#039;t know what we are instilling in our mind and lives without realising it simply by our choice of words.

Add one? Mm, &quot;difficult&quot;
Something doesn&#039;t have to be &quot;difficult&quot;, it can be &quot;challenging&quot; or even &quot;interesting&quot;

Juliet</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>Great reminders. We don&#8217;t know what we are instilling in our mind and lives without realising it simply by our choice of words.</p>
<p>Add one? Mm, &#8220;difficult&#8221;<br />
Something doesn&#8217;t have to be &#8220;difficult&#8221;, it can be &#8220;challenging&#8221; or even &#8220;interesting&#8221;</p>
<p>Juliet</p>
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		<title>By: Pace</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94489</link>
		<dc:creator>Pace</dc:creator>
		<pubDate>Fri, 19 Dec 2008 23:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94489</guid>
		<description>@Jeremy: Thanks!

@J.D.: That&#039;s exciting.  I think I&#039;ll start asking people to test their can&#039;ts too.  Thanks for sharing that!</description>
		<content:encoded><![CDATA[<p>@Jeremy: Thanks!</p>
<p>@J.D.: That&#8217;s exciting.  I think I&#8217;ll start asking people to test their can&#8217;ts too.  Thanks for sharing that!</p>
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		<title>By: J.D. Meier - Sources of Insight</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94470</link>
		<dc:creator>J.D. Meier - Sources of Insight</dc:creator>
		<pubDate>Fri, 19 Dec 2008 20:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94470</guid>
		<description>Great list of top life shaping words!

Our mindsets shape our thoughts shape our feelings shape our actions.

When people tell me they can&#039;t, I ask them to prove it.  It&#039;s funny what people learn when they test their can&#039;ts.</description>
		<content:encoded><![CDATA[<p>Great list of top life shaping words!</p>
<p>Our mindsets shape our thoughts shape our feelings shape our actions.</p>
<p>When people tell me they can&#8217;t, I ask them to prove it.  It&#8217;s funny what people learn when they test their can&#8217;ts.</p>
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		<title>By: Jeremy Day</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94442</link>
		<dc:creator>Jeremy Day</dc:creator>
		<pubDate>Fri, 19 Dec 2008 17:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94442</guid>
		<description>Sorry. Read it too fast! hehe. Thank you Pace and Kyeli for an awesome article!

J</description>
		<content:encoded><![CDATA[<p>Sorry. Read it too fast! hehe. Thank you Pace and Kyeli for an awesome article!</p>
<p>J</p>
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		<title>By: Jeremy Day</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94441</link>
		<dc:creator>Jeremy Day</dc:creator>
		<pubDate>Fri, 19 Dec 2008 17:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94441</guid>
		<description>Hi Alex,

Should is my most hated word on the face of the planet. Glad it ranks # 1 in most awful words that sap your happiness. Great article. Thumbs up!

Cheers,
Jeremy</description>
		<content:encoded><![CDATA[<p>Hi Alex,</p>
<p>Should is my most hated word on the face of the planet. Glad it ranks # 1 in most awful words that sap your happiness. Great article. Thumbs up!</p>
<p>Cheers,<br />
Jeremy</p>
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		<title>By: Pace</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94414</link>
		<dc:creator>Pace</dc:creator>
		<pubDate>Fri, 19 Dec 2008 15:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94414</guid>
		<description>@Maria: That&#039;s cool.  Or at least partially cool. (:  It reminds me of another rephrasing I use often, which is saying &quot;challenging&quot; instead of &quot;difficult&quot;.  It reframes it as something I can use to stretch my limits and increase my skills, as opposed to something that&#039;s simply annoyingly hard.</description>
		<content:encoded><![CDATA[<p>@Maria: That&#8217;s cool.  Or at least partially cool. (:  It reminds me of another rephrasing I use often, which is saying &#8220;challenging&#8221; instead of &#8220;difficult&#8221;.  It reframes it as something I can use to stretch my limits and increase my skills, as opposed to something that&#8217;s simply annoyingly hard.</p>
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		<title>By: Maria &#124; Never the Same River Twice</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94409</link>
		<dc:creator>Maria &#124; Never the Same River Twice</dc:creator>
		<pubDate>Fri, 19 Dec 2008 14:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94409</guid>
		<description>Isn&#039;t it amazing how easily we can reframe things and instantly make ourselves feel better in the process?

My former supervisor never said the word &quot;Problem.&quot; Instead, she always found a way to rephrase and turn something into an &quot;Opportunity.&quot; Even though I knew it was a clever trick to talk me down off the ledge of piss-offed-ness, it worked every time!</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it amazing how easily we can reframe things and instantly make ourselves feel better in the process?</p>
<p>My former supervisor never said the word &#8220;Problem.&#8221; Instead, she always found a way to rephrase and turn something into an &#8220;Opportunity.&#8221; Even though I knew it was a clever trick to talk me down off the ledge of piss-offed-ness, it worked every time!</p>
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		<title>By: 10 Ways to Improve Your Happiness by Changing Your Vocabulary &#124; Pace and Kyeli</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94401</link>
		<dc:creator>10 Ways to Improve Your Happiness by Changing Your Vocabulary &#124; Pace and Kyeli</dc:creator>
		<pubDate>Fri, 19 Dec 2008 13:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94401</guid>
		<description>[...] I wrote a guest post for Alex Shalman called 10 Ways to Improve Your Happiness by Changing Your Vocabulary. [...]</description>
		<content:encoded><![CDATA[<p>[...] I wrote a guest post for Alex Shalman called 10 Ways to Improve Your Happiness by Changing Your Vocabulary. [...]</p>
]]></content:encoded>
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		<title>By: Megan M.</title>
		<link>http://www.alexshalman.com/2008/12/19/10-ways-to-improve-your-happiness-by-changing-your-vocabulary/comment-page-1/#comment-94322</link>
		<dc:creator>Megan M.</dc:creator>
		<pubDate>Fri, 19 Dec 2008 06:13:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=1452#comment-94322</guid>
		<description>I love it! Awesome post.</description>
		<content:encoded><![CDATA[<p>I love it! Awesome post.</p>
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