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	<title>Comments on: 10 Ways to Go Hard or Go Home</title>
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	<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/</link>
	<description>Practical Personal Development</description>
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		<title>By: Sarah Merion</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-133167</link>
		<dc:creator>Sarah Merion</dc:creator>
		<pubDate>Mon, 16 Nov 2009 04:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-133167</guid>
		<description>This is such a great article Alex. I&#039;m always a fan of the &quot;go big or go home&quot; mentality. I just wrote an article, similar to some points made by Damoon, about how too much information and communication inhibits innovation. Keep up the good work!!</description>
		<content:encoded><![CDATA[<p>This is such a great article Alex. I&#8217;m always a fan of the &#8220;go big or go home&#8221; mentality. I just wrote an article, similar to some points made by Damoon, about how too much information and communication inhibits innovation. Keep up the good work!!</p>
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		<title>By: Jonathan Figaro</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-129177</link>
		<dc:creator>Jonathan Figaro</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-129177</guid>
		<description>Going hard is the only way to go. Just like that Jay-z song Go Hard. Work hard then play harder. But its also about having balance too. We have to set limitations but make our goals challenging enough to make us stretch.

Sweet post bro!</description>
		<content:encoded><![CDATA[<p>Going hard is the only way to go. Just like that Jay-z song Go Hard. Work hard then play harder. But its also about having balance too. We have to set limitations but make our goals challenging enough to make us stretch.</p>
<p>Sweet post bro!</p>
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		<title>By: Adrian</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128971</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Mon, 21 Sep 2009 14:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128971</guid>
		<description>Nice one! It&#039;s a great saying... hard to do but works well if actually done. I try to have tunnel vision with what I&#039;m interested in and learn about it a lot. The best experts on some topic usually are almost obsessed with it and spend tons of time learning and doing things (Going Hard so to say).

I also love saying &quot;Go Big or Go Home&quot; ;)

Cheers</description>
		<content:encoded><![CDATA[<p>Nice one! It&#8217;s a great saying&#8230; hard to do but works well if actually done. I try to have tunnel vision with what I&#8217;m interested in and learn about it a lot. The best experts on some topic usually are almost obsessed with it and spend tons of time learning and doing things (Going Hard so to say).</p>
<p>I also love saying &#8220;Go Big or Go Home&#8221; <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Cheers</p>
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		<title>By: Damoon Yashar</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128844</link>
		<dc:creator>Damoon Yashar</dc:creator>
		<pubDate>Sat, 19 Sep 2009 18:31:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128844</guid>
		<description>I wish life, problems and everything we encountered was effortless and easy like Faramarz mentioned. I think to have that ability means you&#039;re top of the pops. However, my notion of &quot;go hard or go home&quot; is more about passion than building stress. I think if you enjoy anything in life you will &quot;go hard&quot; or that extra mile because it&#039;s something you&#039;re passionate about. Whether it&#039;s school, work, exercise, etc. But than again what do I know...I&#039;m just trying to make it to the next day. Not a guru like my boy Alex, just a Jenny from the block. Thx Alex for the cameo...lol!</description>
		<content:encoded><![CDATA[<p>I wish life, problems and everything we encountered was effortless and easy like Faramarz mentioned. I think to have that ability means you&#8217;re top of the pops. However, my notion of &#8220;go hard or go home&#8221; is more about passion than building stress. I think if you enjoy anything in life you will &#8220;go hard&#8221; or that extra mile because it&#8217;s something you&#8217;re passionate about. Whether it&#8217;s school, work, exercise, etc. But than again what do I know&#8230;I&#8217;m just trying to make it to the next day. Not a guru like my boy Alex, just a Jenny from the block. Thx Alex for the cameo&#8230;lol!</p>
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		<title>By: Alex Shalman</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128842</link>
		<dc:creator>Alex Shalman</dc:creator>
		<pubDate>Sat, 19 Sep 2009 18:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128842</guid>
		<description>@Faramarz - I also look at certain events as challenges, instead of problems. I wouldn&#039;t call things absolutely effortless though. It&#039;s the amount of time and effort that we dedicate to the accomplishment of some thing that gives it value in our mind. 

@Yasmine - Thanks for reading :)

@Lisis I like your mentality on fun.

@Lewis You&#039;re the biggest mutant of all! :)</description>
		<content:encoded><![CDATA[<p>@Faramarz &#8211; I also look at certain events as challenges, instead of problems. I wouldn&#8217;t call things absolutely effortless though. It&#8217;s the amount of time and effort that we dedicate to the accomplishment of some thing that gives it value in our mind. </p>
<p>@Yasmine &#8211; Thanks for reading <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Lisis I like your mentality on fun.</p>
<p>@Lewis You&#8217;re the biggest mutant of all! <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lewis Howes</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128762</link>
		<dc:creator>Lewis Howes</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128762</guid>
		<description>Alex, You are a MUTANT!!! Great stuff, keep it rolling my friend!</description>
		<content:encoded><![CDATA[<p>Alex, You are a MUTANT!!! Great stuff, keep it rolling my friend!</p>
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		<title>By: Lisis</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128756</link>
		<dc:creator>Lisis</dc:creator>
		<pubDate>Fri, 18 Sep 2009 12:54:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128756</guid>
		<description>Oh, Alex... this post is SUCH bait for the dirty minded minority. So many things to say, and none of them appropriate. I guess I&#039;ll go with: I am all about being fully present to enjoy every delectable situation I find myself in. If I&#039;m not enjoying it, I won&#039;t stay.

;)</description>
		<content:encoded><![CDATA[<p>Oh, Alex&#8230; this post is SUCH bait for the dirty minded minority. So many things to say, and none of them appropriate. I guess I&#8217;ll go with: I am all about being fully present to enjoy every delectable situation I find myself in. If I&#8217;m not enjoying it, I won&#8217;t stay.</p>
<p> <img src='http://www.alexshalman.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: yasmine</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128754</link>
		<dc:creator>yasmine</dc:creator>
		<pubDate>Fri, 18 Sep 2009 12:28:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128754</guid>
		<description>good tips! especially #7 and #9.I really like the idea of &quot;going hard , or going home&quot;.</description>
		<content:encoded><![CDATA[<p>good tips! especially #7 and #9.I really like the idea of &#8220;going hard , or going home&#8221;.</p>
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		<title>By: Faramarz - Anxious Candy</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128740</link>
		<dc:creator>Faramarz - Anxious Candy</dc:creator>
		<pubDate>Fri, 18 Sep 2009 07:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128740</guid>
		<description>Good tips - although i think that if you start something and and have the mindset of &quot;i need to go hard&quot; it might actually cause you a lot of stress you don&#039;t need. I always look upon my problems even my worst ones as being EFFORTLESS AND EASY, great article though</description>
		<content:encoded><![CDATA[<p>Good tips &#8211; although i think that if you start something and and have the mindset of &#8220;i need to go hard&#8221; it might actually cause you a lot of stress you don&#8217;t need. I always look upon my problems even my worst ones as being EFFORTLESS AND EASY, great article though</p>
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	<item>
		<title>By: No such thing as wrong decision &#124; &#124; Ramblings of a non-conformist &#124;</title>
		<link>http://www.alexshalman.com/2009/09/17/go-hard-or-go-home/comment-page-1/#comment-128727</link>
		<dc:creator>No such thing as wrong decision &#124; &#124; Ramblings of a non-conformist &#124;</dc:creator>
		<pubDate>Fri, 18 Sep 2009 03:07:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.alexshalman.com/?p=2118#comment-128727</guid>
		<description>[...] Go hard or go home [...]</description>
		<content:encoded><![CDATA[<p>[...] Go hard or go home [...]</p>
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