Comments on: How to Clear Your Mind http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/ Practical Personal Development Wed, 01 Feb 2012 10:29:45 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Charles Chua C K http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-136327 Charles Chua C K Sat, 09 Jan 2010 06:33:13 +0000 http://www.alexshalman.com/?p=2226#comment-136327 I do Tai Chi every morning to stay calm and peaceful. A great way to start a new day. I do Tai Chi every morning to stay calm and peaceful. A great way to start a new day.

]]> By: Francis Chin http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-135639 Francis Chin Tue, 29 Dec 2009 17:22:58 +0000 http://www.alexshalman.com/?p=2226#comment-135639 Vipassana or mindfulness meditation (whether sitting or walking) is the most effective way to declutter the mind. Sign up for a week-long Vipassana retreat and experience the benefits. Vipassana or mindfulness meditation (whether sitting or walking) is the most effective way to declutter the mind. Sign up for a week-long Vipassana retreat and experience the benefits.

]]> By: Mark Foo | 77 Success Traits http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-135294 Mark Foo | 77 Success Traits Wed, 23 Dec 2009 12:19:14 +0000 http://www.alexshalman.com/?p=2226#comment-135294 Hey Alex, A cruise in the Caribbean! That's really something to look forward to. Enjoy your vacation, mate! :) Cheers~ Mark Hey Alex,

A cruise in the Caribbean! That’s really something to look forward to. Enjoy your vacation, mate! :)

Cheers~

Mark

]]> By: Alex Shalman http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-135242 Alex Shalman Tue, 22 Dec 2009 17:55:33 +0000 http://www.alexshalman.com/?p=2226#comment-135242 I agree with both of you. I'll be on a cruise in the Caribbean as of this Sunday, can't wait! :) I agree with both of you. I’ll be on a cruise in the Caribbean as of this Sunday, can’t wait! :)

]]> By: Mark Foo | 77 Success Traits http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-135241 Mark Foo | 77 Success Traits Tue, 22 Dec 2009 17:44:26 +0000 http://www.alexshalman.com/?p=2226#comment-135241 Hi fas, Indeed! That's why I love going on vacations. :) Cheers~ Mark Hi fas,

Indeed! That’s why I love going on vacations. :)

Cheers~

Mark

]]> By: fas http://www.alexshalman.com/2009/12/21/how-to-clear-your-mind/comment-page-1/#comment-135240 fas Tue, 22 Dec 2009 17:32:44 +0000 http://www.alexshalman.com/?p=2226#comment-135240 Best way to clear mind is to go on a vacation :p Best way to clear mind is to go on a vacation :p

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