Whenever you find yourself on the side of the majority, it is time to pause and reflect. - Mark Twain Now that the second year is behind me I get about a minute to breathe as I transition into clinic and start studying for the board exam. My idea of using that minute is spending [...]

Education is not filling a bucket, but lighting a fire.
– William Butler Yeats

Last night I had the honor of meeting one of my long time heros Mark Sisson. I think of this man every time I eat, literally, and he’s responsible for lightning a fire for me, many of my friends and family,