21 Day Challenge: Transition From Sugar Burner to Fat Burner Metabolism

No disease that can be treated by diet should be treated with any other means. - Maimonides During the past semester of dental school (or more accurately, the past 2 years of it), I spent a lot of time eating shit. Many 16-hour study days, fueled by barrels of coffee filled with sugar, and layers [...]

My Automated Morning in 2011 (and The Turkey Agreement)

I have to be honest, Dental School pushes me to my limits. A lot of times I feel like I'm paddling in the middle of the ocean, and just when I get a hold of a raft, they make things harder. They know exactly what we're going through, they know when we adapt, and they [...]

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